A free community resource

You are not alone in this. And you never were.

Up to half of women who have given birth have some degree of pelvic organ prolapse. Most were never told it could happen. This site exists to give you clear information, honest answers, and a community of women who understand.

Where to begin

Start wherever you are

Three ways in, depending on what brought you here today.

The short version

What is pelvic organ prolapse?

Prolapse happens when the muscles and tissues that hold up your pelvic organs weaken or get damaged. The bladder, uterus, rectum, or vagina can then shift downward and press into the vaginal wall. Women describe it as heaviness, pressure, a dragging feeling, or a bulge.

It is common, it is treatable, and it is nothing to be ashamed of.

Learn what is happening

Prolapse has been documented in medical texts for nearly four thousand years. It is time we started talking about it out loud.

Before anything else

Talk to someone who can examine you

Nothing on this site replaces your own doctor, gynecologist, or pelvic health physiotherapist. If something here sounds like you, book the appointment. No symptom is too small or too embarrassing to mention.

And when you are ready

You do not have to figure this out alone

Our free, private Facebook community is full of women who understand, because they have lived it. Questions welcome. Judgment never.

Join the community